Yeah, a similar title by someone else got my attention too. So much so, I went on to read all they had to say. Hope you do the same here.
In the other article the information was based on data from the United States National Institutes of Health, and purely scientific. In this article, the information…will follow that lead.
We all know sleep is important. Quality sleep is especially so. Turns out sleeping naked can help you get more…of the quality kind of sleep. The initial benefit is obvious…no clothes equals a cooler body temperature. A cooler body temperature prompts the metabolism to rise and burn more fat. Not just during sleep times, during waking hours too.
But there’s more.
Sleeping naked…and thus getting better sleep, enhances health and well-being which boosts confidence and ultimately leads to success.
Ergo: Crave success? Sleep naked.
Sounds simple enough, don’t you think?
My days of the month to blog here are, although fully clothed, are the 11th and 23rd. For more about me and the stories I write, please visit my WEBSITE