We are expected to have a presence on social media. Facebook. Twitter. LinkedIn. The next social media fad. Publishers tell us we need a platform we can exploit for book sales. No platform seems good enough. They pressure us to expand, spend more time in social media. Out on speaking engagements we set up. Out on book tours we set up. Out in signing events we set up. Tweet all the time. Post all the time. Blog all the time.
Some writers hit the daily slide into the social media sand trap and emerge hours later or not at all. If I don't set limits, I'll "check my mail and posts on FB" before I begin writing. I'll answer only critical messages, look at the most important posts on my timeline. Oh, look, how cute is that kitten. I love kitties. I respond. Before I know it, I need more coffee. What? Two hours flew by? It can't be.
I decide I'll watch the clock in the corner of the computer screen. Right next to that wonderfully snarky post from one of my favorite FB friends. Someone is following me on Twitter? I have to check out this intelligent person who finds me worthy of a follow. I tweet back, receive a response and trip lightly into conversation that goes nowhere but takes time.

I put my foot down. No more wasting time. Watching the clock was a failure. I asked my husband for a special present two Christmases ago. I wanted a special egg timer. Mine has blue sand and flows for 15 minutes. When the sand of time runs out, I switch off my wi-fi and get back to work.
Oops. Time's up. What works for you?
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Betsy Ashton is the author of Mad Max Unintended Consequences published in March 2013 by Koehler Books.